Exclusive Virtual Wellness Event

Overview:
This virtual event will combine mental wellness with creative expression, offering a guided mindfulness session, journaling exercises, and an art activity. Participants can unwind, explore creativity, and learn practical tools for self-care and stress management.

Structure & Budget Breakdown:

1. Mindfulness & Journaling Session 
   Led by a certified mindfulness coach, the session will guide participants through simple mindfulness exercises and journaling prompts. This portion emphasizes mental well-being and setting personal goals.
   • Cost: $200 for a qualified mindfulness coach
2. Creative Workshop 
   A professional artist or art therapist will guide participants in an expressive art activity (such as digital drawing, vision boards, or creative writing). Participants can create their own pieces that express their intentions or feelings, providing a positive outlet and a sense of accomplishment.
   • Cost: $200 for an artist/art therapist
3. Gift Cards for Supplies and Prizes
   To encourage participation, a few digital gift cards can be raffled off to participants for purchasing art supplies or other self-care items.
   • Cost: $200 allocated for three $50 gift cards plus a $50 grand prize gift card

Total Cost: $600